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109 and as lively as ever!

 

posted by Focused on September 19, 2010 @ 2:13 pm in INSPIRATIONAL

In case you forgot that living very long and remaining youthful was within your reach, this man will enlighten you. Meet Bernando LaPallo, a man whose age one could not guess by looking at his physical appearance. Born in 1901, the 109-year old is still very active and alert today. He walks for a mile and a half every morning. He lives on his own, cooks and drives his car in the Phoenix, Arizona area of the United States.

 

His diet mainly consists of raw fruits, vegetables and fish. He hardly eats meat. In addition to that, Bernando LaPallo uses olive oil on his skin to keep it smooth. Please watch the videos below for his health tips and inspiring words of wisdom.

 

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Tags : Bernando LaPallo, centenarian, healthy life
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